In a time when courage seems to be in many leaders' mouths and rarely in their hearts, it's up to us to decide what a brave action or life can look like. In this all-new episode of Bitch, breathe! we try to find ways to show up for ourselves, even when showing up alone is already an act of bravery.

If you'd like to support the Bitch, breathe Club and my book The Breakup Call, feel free to hop over to Gumroad.