Self-love talk is everywhere. Everyone's so down with the concept that everyone else is totally failing life for not achieving it. Losers. For this anniversary edition of Bitch, breathe! we're figuring out what self-love is and isn't, how to distinguish it from selfishness, and most importantly, how to get us some.

To obtain excerpts from my book "The Breakup Call" or to support the project, find me on Gumroad.

The book I mention in this episode is by Mel Robbins: The High Five Habit

Thanks to everyone for listening and for supporting the podcast this past year!