How are you waking up these mornings? Do you feel energized and joyful or does it sometimes feel like Groundhog Day and you're even kind of moody or bluesy? For me it's often the latter. I just don't seem to be able to wake up and feel like "Yeah, sun is shining, this will be a great day!" Insteady ist's more like, somebody bring me my coffee (nobody does) and do not talk to me for at least two hours or so. For the sake of myself and more importantly the people who surround me I've had to come up with some strategies to snap out of my blues and in the process I stumbled across some pretty effective ideas to do that. I hope you join me for this all-new episode of Bitch, breathe!