Why can't breaking up just be sad, or disappointing or unexpected? What's with the abandonment all of a sudden? How has this 1 person suddenly become the cumulative event of a lifetime, whether we were together for 3 months or 3 years? Why do we feel like we've been left to fend for ourselves against an alien and scary world out there? In this episode of Bitch, breathe! we're looking at some of the more unhealthy ways we deal with relationships and break-ups and where we might want to take back some power for ourselves to become the strong, independent human beings we came here to share.